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My name is Cassie — I’m the creator/editor of The North + West Kitchen. I’m a self-taught chef, turned professional baker, turned holistic nutritionist + non-toxic living advocate with massive dreams.

I grew up in the gorgeous Pacific Northwest, where invitations to go mushroom hunting on the weekends are all too common and bright, seasonal food is celebrated.

This blog is built around the concept that our health truly starts in the kitchen. The North + West Kitchen is a community that celebrates real food, holistic health, and human connection.

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Want to know what lights me up? YOU! I’m on a mission to empower you to design a life that you love through nourishing food, real-deal community, non-toxic living, and self care. I’m obsessed with: salty snacks, my adorable red-headed 4-year-old, 90s hip hop, facials, and running my own empire from our tiny home in our little corner of the Pacific Northwest. I’m 34 years old and I actually love getting older because I know it’s bringing me closer to my goals (the facials don’t hurt either).

Although you can find me ALL over the place (Instagram, Facebook, and all the podcast platforms for my weekly lifestyle podcast Rebel Heart Radio), this blog is my new favorite place on the interwebs!

If you want a peak at my real life on the daily — make sure to follow over on Instagram! It’s like a back stage pass to my raw, real, and messy life. I would be so honored to connect with you there!

You can also hop on my monthly newsletter list for a behind-the-scenes peek at new recipes, exclusive discounts on all my favorite things and summaries of all my weekly content (podcast episodes, live videos, etc.).

I look forward to connecting with you!

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