Stay in touch for your weekly dose of healthy living subscribe

healthy living
grain-free recipes
safe skincare
clean beauty

Visit the Blog

meet the founder


Hi there! I’m Cassie — a Certified Nutritional Therapy Practitioner (NTP) +
Educator & Executive Director with Beautycounter. I’m on a mission to empower you to design a life & body that you love through nourishing food + non-toxic beauty + self care. The North + West Kitchen is built around the concept that our mental, physical, and emotional health truly starts in the kitchen. This is a community for readers to celebrate real food, holistic health, and engaging community.

Learn more



Tune in for a new episode every Tuesday
as we share our take on health & wellness,
clean beauty, entrepreneurship, relationships
& personal development.

tune in



Looking to switch to clean beauty products but
not sure where to start? Learn about my journey to safe, non-toxic skincare & makeup and how you
can make the switch easy & fun!

learn more



You’re not the only one looking for a little
community + connection in your wellness
journey! Our community group is a safe place
where you can connect, learn, and grow.

join us

Stay in touch for your weekly dose of healthy living!

I'll send you weekly support to help you make manageable + sustainable changes to your nutrition and lifestyle that boost
your energy, help you shed unwanted weight, and help you feel younger and more vibrant.