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healthy living
grain-free recipes
safe skincare
clean beauty

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meet the founder


Hi there! I’m Cassie — a Certified Nutritional Therapy Practitioner (NTP) +
Educator & Director with Beautycounter. I’m on a mission to empower you to design a life & body that you love through nourishing food + non-toxic beauty + self care. The North + West Kitchen is built around the concept that our mental, physical, and emotional health truly starts in the kitchen. This is a community for readers to celebrate real food, holistic health, and engaging community.

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ask me
anything

A 45-minute phone call ideal for those looking to simply ask a few questions and get some tips on food, supplements and lifestyle issues.

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business
strategy session

Want to start an online or in-person nutrition practice but not sure where to start? Get personalized action steps that will get your business off the ground.

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skincare
consultation

Looking to switch to safer skincare but not sure where to start? We'll get to the root of your skin issues and make a plan that fits your needs and your budget.

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Stay in touch for your weekly dose of healthy living!

I'll send you weekly support to help you make manageable + sustainable changes to your nutrition and lifestyle that boost
your energy, help you shed unwanted weight, and help you feel younger and more vibrant.